Thanks for your kind comments, guys.
Zulu77 and Vamps are so correct when they say
that we take our health for granted. It's amazing
just how fast your general fitness and well-being
can seemingly just drop off a cliff. I can't believe,
feeling as I do now, that I used to run marathons
for fun.
Glad to see you're adapting your lifestyle to counteract
the effects of the big 'C', Vamps, though obviously
I don't mean I'm glad that you got it!!
My wife is still taking drugs to stop her cancer coming
back and they seem to have quite bad side effects.
But as I tell her when she gets fed up and threatens
to chuck them all in the bin, it'll do her no good to be
the fittest corpse in the graveyard.
My daughter had a bone marrow transplant for leukemia,
and the amount of drugs she still takes makes your
mind boggle.
Her lung capacity has been reduced by approx 30%
from the result of the vicious radiation treatment
she had to undergo before the transplant, but she goes
to the gym regularly and tries to walk everywhere
whenever possible, so she is probably fitter than
most of the burger munching brigade that sit on the
bus and tubes that she walks past.
I'm a firm believer in 'use it or lose it', so same as Vamps,
I intend to keep doing stuff but adapt it to my new,
imposed lifestyle and use a little common sense.