I follow several of the UK defense blogs and journals and they basically repeat what Guffer is saying.
The army was cut from a fighting strength of 137,000 in 1990, to an on paper strength of 84,000 and real strength of 72,000 now. During this time the number of operations and hot theaters has increased along with global instability. With the reduction in troops this meant something had to be cut out of:
1. Operational commitments including overseas tours.
2. Training, exercises and preparing for the next tour.
3. Time that they could spend with their families.
1. Our politicians made too many commitments for the size of the army, especially under BLiar & McRuin too overstretch our army. 2. Cutting back costs operation effectiveness, injuries and lives or 3 which was cut so the quality time after a tour spent with their family was curtailed.
The end results has been an ever increasing number of service personnel especially in the Army, but also the other services who have basically had enough of the demands placed on them and the decrease in the overall quality of their lives and who can blame them when their is low UK unemployment, reasonable job prospects and the chance of a much better quality of family life.
On top of this equipment has been getting older and obsolete, poor procurement and £250m wasted on the design and the development of AFV prototypes to only be cancelled left the army very vulnerable to IEDs in Iraq and Afghanistan (with the design, training and materials for the IEDs mainly coming from Iran). Without a large increase in the defense budget (personally, I would transfer most of the largely wasted £13bn annual Overseas Aid budget so the money is being spent in the UK and being used for something useful to solve the defense budget problems in a stroke with no tax rises), we are going to have to severely curtail what our armed forces do with the ever more unstable world ending up with many more terrorist attacks on our doorsteps.
The vacuums created from this will continue to be filled by mainly Russia and China. There is a good saying: "Countries that can't be bothered to defend themselves, don't stay independent countries for long". If you think your life will be anything like it is now, you will be as free, wealthy and comfortable as they are now, especially as it is most likely the Europe will belong to Russia, you are in for a very rude awakening and you really will be yearning for the good old days.
In Russia 83% of the country's wealth is owned by 113 people. In 2016 19.2 million Russians, 13.4% of the population lived under the poverty line on a wage below $139 per month. If you own a business and somebody further the chain wants it they take it, resist and you will be on tax evasion charges and spend time in a Gulag or much worse. Don't expect to be paid a wage very often as it is an optional extra in Russia (and Ukraine), but you will keep working for nothing to keep your job as two or three of months of a years wages is better than nothing. The police and Justice is what those higher up bribe and own. All media is owned by the state and their cronies, so you will sing the praises of your glorious leader. If you protest and cause the authorities problems make sure you are famous so you end up in a Gulag rather than just disappearing to never be heard of again.
Russians in Russia are well off compared to their occupied territories like Ukraine's Crimea and Dombas which are run by ruthless low-life organised criminal gangs, murder, rape, torture and slavery are routine events perpetrated by the ruling criminal gang or gangs and you will add to the gang leaders personal wealth, won't you, as your life will probably depend on it.