I'm posting this here as I can't post in maintenance guide area?
To start with these are the tools that I used in removing the cylinder head on my 2003 2.2 cd auto:
- Halfords 150pc tool kit (these are great and any broken tools get replaced free for life if you have purchase proof)
- Halfords 24 inch (2 foot) 1/2 inch breaker bar
- Halfords 1/2 inch T55 socket bit (for head bolts)
- Box of gloves (I hate dirty hands)
- Digital camera
- Plenty of coffee
!!AT ALL TIMES I HAVE THE CAR IN P (park) AND THE HANDBRAKE ON SO I KNOW IT'S NOT GOING TO MOVE!!
!!ALWAYS THINK ABOUT YOUR OWN AND OTHERS SAFETY PLEASE!!
These are the steps that I took to remove the cylinder head, I'm known to shortcut wherever possible so if you like you can do things in a different order

Step 1: Remove the 4 E10 bolts securing the exhaust manifold heat shield and retract the heat shield. Use lots and lots of penetrating oil like WD40 (I use Swarfega duck oil). If they are really tight just turn them a tiny bit and use some more spray, work the bolt in and out a bit at a time until free enough to remove.


*centre bolt was sheared before I got the car*
*closely inspect the top of the manifold for cracks especially if there is staining on the underside of the heat shield*
Step 2: Completely drench the exhaust manifold nuts with the penetrating fluid and come back to it in an hour or so, Work the nuts using more penetrating spray if needed for any ultra tight ones. There are 10 in total and they should be 13mm. Use of a deep reach socket helps especially for the lower nuts.*don't worry if they come out like bolts you can replace them easily but they are easy to shear off if you don't take care*

Step 3: When detached from the head lift the manifold and rest it on the studs (if any are left in the head) like this:

Step 4: Remove the manifold to down pipe bolts/nuts, there are 4 in total and should be 13mm. You will most likely find that a deep reach socket helps as the 2 studs nearest the engine are awkward to get access.

The 2 bolts pictured I found the hardest of the 4 to remove but yours may be different and the heads are on the lower side.
*the manifold will fit between the pipe and the engine to remove with a good bit of a jiggle*
!!IGNORE STEP 3 AND 4 IF YOU ARE LEAVING THE MANIFOLD IN PLACE DURING HEAD REMOVAL!!Step 5:Remove the 5 T20 screws securing the air box lid (they only come out so far not all the way), remove the air box lid and air filter

*you will also have to loosen the second jubilee clamp on the pipe and electrical connector to get everything out of the way*
Step 6: If you haven't already, remove the pipe that remains from the air intake system from the top of the throttle body and remove the 4 E10 bolts that secure the throttle body and all connected pipes on the throttle body, only remove the throttle body if you want to clean everything out like I did after a massive HGF as my inlet manifold was full of oil.

Step 7: Remove the plastic cover on the centre of the engine (the bit with the VX logo and Ecotech on it) by firstly removing the coil pack connector at the back of the engine and then sliding the black insert towards the rear of the car.

*the connector for the coil pack is at the back you can just see it in the picture*
Step 8: Remove the coil pack by removing the 2 T30 Torx bolts and gently pulling the unit upwards.

As you can see my coil pack has the No-4 rubber stuck on the plug still but seems ok, Also all of my plugs were well under oil, From what I'm told this can be one of the signs of HGF or blocked breather system so always worth checking those too.
Step 9: Remove the wiring harness from the front of the engine by pulling up on the plastic clips then removing the 10mm nut in the centre of the bottom of it. *never thought of taking a picture for this step*
Step 10: Remove the cam cover (the big plastic silver thing for those who don't know) by removing the 10 E10 bolts and removing all of the breather hoses 1 is on the rear right to crank and 2 are front left. You may have to wiggle it around some to release it depending on what gasket, if any is there. Also to note there is a black wire over the front edge of the cam cover you will have to move out of the way. *again sorry no picture*
Step 11: As you look to the left of the engine (from the front) you see a big black plastic box like structure, This is where the injector connectors are. To remove this you have to make sure all of the electrical connector are removed at the back (I believe there is 1 connector) and gently but forcefully lift upwards while giving it a jiggle around (this is why cam cover off first as it makes access easier)

To be continued when I have finished typing it up