tunnie - cam belt is on my list next as I think it is 6 years+ but only 18K - I will contact Kevin Wood re gearbox as I think you are right that it is worth it, is that just a program issue or more complicated? - I think also new plugs must be a certainty thanks - breathers? easy or not?? - garage or me? but can tell you that every oil change (6 changes with top quality 5-40 oil in 18K) is pre flushed with a 3 mile gentle drive pre drain - thanks once again
This must be done ASAP
It's not the belt that snaps, the tensioners fail, which alloys the belt to slip and then you are in a whole word of pain. If waterpump is fine, that can stay, but check the aux belt for cracks. Full timing kit must be used, it's amazing the performance lost if it's just one or two teeth out.
I'd advise one of our mobile mechanics here, Darth Loo Knee, Elite Pete or JamesV6CDX will get it done right
Gearbox programming, yes it's just a program really. Laptop involved, not long
Breathers, have a read of the guide, it's worth getting familiar with Plenum removal, it's straight forward once you get used to it. It's a job to spend your time on and you know its done right
Oil changes good, best action to help prevent crap building up in the breathers. Personally I use GM's 10/40 Semi as its quite cheap on Trade Club, around £45 for 20L (4x5L)