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Chat Area => General Discussion Area => Topic started by: sir moanalot on 22 March 2009, 17:38:46

Title: found the ideal diet ..........
Post by: sir moanalot on 22 March 2009, 17:38:46
its a calorie controlled diet from shape up- and i control it from my iphone. allowed 1766 calories a day and with that i should lose 2 pounds a week, but have done 2 weeks now and have lost 6 pound so 23 weeks time ill be at a weight i want to be !!!!!!!!!!!!!! :y
Title: Re: found the ideal diet ..........
Post by: Pete Elite on 22 March 2009, 22:58:56
The first few weeks are always the best due to the body disposing of excess water but good on yer and keep it up :y
Title: Re: found the ideal diet ..........
Post by: Vamps on 22 March 2009, 23:01:48
Quote
its a calorie controlled diet from shape up- and i control it from my iphone. allowed 1766 calories a day and with that i should lose 2 pounds a week, but have done 2 weeks now and have lost 6 pound so 23 weeks time ill be at a weight i want to be !!!!!!!!!!!!!! :y

Is that all, I just lost over a stone in a little over 2 weeks, now desperately trying to put it, and more, back on :y
Title: Re: found the ideal diet ..........
Post by: bertiecbx550 on 22 March 2009, 23:18:23
I`ve got the bacon and sausage sarnies on the go in the cabin....Mmmmm ;D ;D ;D
Title: Re: found the ideal diet ..........
Post by: Vamps on 22 March 2009, 23:20:31
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I`ve got the bacon and sausage sarnies on the go in the cabin....Mmmmm ;D ;D ;D

Again ::) sounds nice, must be lunch time... :y :y :y
Title: Re: found the ideal diet ..........
Post by: bertiecbx550 on 22 March 2009, 23:22:01
Cumberland sauage and sainsburys the best smokey bacon on crusty bread with brown sauce.....Mmmmmmm......and a free coffee from maccy`s ;D ;D ;D ;)
Title: Re: found the ideal diet ..........
Post by: Pete Elite on 22 March 2009, 23:25:42
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Cumberland sauage and sainsburys the best smokey bacon on crusty bread with brown sauce.....Mmmmmmm......and a free coffee from maccy`s ;D ;D ;D ;)

        You know, people like you just have got no sympathy for us weak minded types :D ;D.
Title: Re: found the ideal diet ..........
Post by: bertiecbx550 on 22 March 2009, 23:33:05
Its been a while since i`ve had a good meal...A proper sit down sunday lunch but today i stayed awake for an hour and prepared sunday lunch for me and dad and tonight i`ve bought sum supplies from sainsburys garage and done meself this little fry up.....I weighed myself acoupla days ago i`ve lost a stone and half since my mum died...I`ve gone from 22 stone to 20 and alf stone..... :(
Title: Re: found the ideal diet ..........
Post by: Vamps on 22 March 2009, 23:38:35
A fine figure of a man, twice my weight ;D ;D ;D

(http://i275.photobucket.com/albums/jj284/floodm_photos/Bertiecbx550.jpg)
Title: Re: found the ideal diet ..........
Post by: Pete Elite on 22 March 2009, 23:45:45
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Its been a while since i`ve had a good meal...A proper sit down sunday lunch but today i stayed awake for an hour and prepared sunday lunch for me and dad and tonight i`ve bought sum supplies from sainsburys garage and done meself this little fry up.....I weighed myself acoupla days ago i`ve lost a stone and half since my mum died...I`ve gone from 22 stone to 20 and alf stone..... :(

    I know how you feel all to well bertie, I've put on 6 stone or more since my Wife died over 2 years ago and am having a terrible struggle trying to shift it :'(.
Title: Re: found the ideal diet ..........
Post by: mars on 23 March 2009, 19:34:01
My weight has gradually crept up. Gained 4 stone in 6 years, need to lose about 3 stone. :'(
Title: Re: found the ideal diet ..........
Post by: STMO123 on 23 March 2009, 19:36:43
The perfect diet:


Stop stuffing your face you fat bastard.
Title: Re: found the ideal diet ..........
Post by: Chopsdad on 23 March 2009, 21:41:51
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The perfect diet:


Stop stuffing your face you fat bastard.

Steve you move me to tears  :'( ;D ;D
Title: Re: found the ideal diet ..........
Post by: Pete Elite on 24 March 2009, 00:55:15
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The perfect diet:


Stop stuffing your face you fat bastard.


        You don't write speeches for Prince Phillip by any chance ;D.
Title: Re: found the ideal diet ..........
Post by: stuart30 on 24 March 2009, 01:11:21
Quote
Quote
The perfect diet:


Stop stuffing your face you fat bastard.


        You don't write speeches for Prince Phillip by any chance ;D.

 ;D ;D ;D ;D ;D ;D ;D ;D ;D