Omega Owners Forum

Chat Area => General Discussion Area => Topic started by: Richie London on 21 July 2009, 09:44:30

Title: how much do you exercise
Post by: Richie London on 21 July 2009, 09:44:30
im playing so much golf a week now im losing a lot of weight. worked it out last night i did 21613 yrds.(12.28miles)  my youngest who needed to lose quite a bit is doing half of that plus he now does boxing every week and plays out on his bike his weight is going down quite a bit.

the plus side of it is im now playing 7 over par on one golf course  ;)
Title: Re: how much do you exercise
Post by: STMO999 on 21 July 2009, 09:47:42
Exercise?  ;D ;D ;D ;D ;D ;D ;D ;D
Title: Re: how much do you exercise
Post by: unlucky alf on 21 July 2009, 09:50:18
dominoes, darts & shove ha`penny ;D
Title: Re: how much do you exercise
Post by: Richie London on 21 July 2009, 09:51:18
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dominoes, darts & shove ha`penny ;D


is that still about. bit too strenuous for me  ;D ;D ;D
Title: Re: how much do you exercise
Post by: Andy B on 21 July 2009, 09:53:47
As the late Les Dawson would say

Every morning ....

up 2 3     down 2 3

Then the other eye lid!!!  ;D

I might run to the car if it's raining!  ::)  ::)  ::)

Title: Re: how much do you exercise
Post by: cem_devecioglu on 21 July 2009, 09:54:25
4-5 times a week long distance walking..
Title: Re: how much do you exercise
Post by: unlucky alf on 21 July 2009, 09:54:32
every morning i get up & use the punchbag
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then she goes down stairs & makes the tea & toast :o
Title: Re: how much do you exercise
Post by: Jimbob on 21 July 2009, 10:17:17
I try to go to the onsite work gym for 45 mins before work every day
Title: Re: how much do you exercise
Post by: Omega man 2 on 21 July 2009, 10:25:26
I eat food so that I have the energy to eat more food, doctors refer to this as the circle of life :y
Title: Re: how much do you exercise
Post by: Lizzie_Zoom on 21 July 2009, 10:51:42
I exercise in the car!! :D :D :D...................so not enough!! ::) ::) :P :P :P
Title: Re: how much do you exercise
Post by: Jimbob on 21 July 2009, 10:55:13
try and have a play on the ol' wii fit as well, more fun than exercise though, but does get a sweat up!
Title: Re: how much do you exercise
Post by: Darth Loo-knee on 21 July 2009, 11:26:04
We do about three miles most days since we have had the dog :o
Title: Re: how much do you exercise
Post by: dad1uk on 21 July 2009, 11:30:27
We've been adopted by a retired greyhound who takes us walking a couple of times a day. Problem is it makes me feel hungry so defeats the object of hopefully losing weight! :D
Title: Re: how much do you exercise
Post by: Ghost on 21 July 2009, 12:08:37
I do the right arm heavy lifting exercise ( lifting a glass beer)
the wife want another bairn so I get enough exercise Lol.
Title: Re: how much do you exercise
Post by: tunnie on 21 July 2009, 12:11:36
i cycle to the office from the station (2 miles each way) but thats about it  :y
Title: Re: how much do you exercise
Post by: VXL V6 on 21 July 2009, 12:13:47
Ride the horse around three to four times a week.
Title: Re: how much do you exercise
Post by: Richie London on 21 July 2009, 12:38:28
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Ride the horse around three to four times a week.


whatever turns you on mate  ;D ;D ;D
Title: Re: how much do you exercise
Post by: Del Boy on 21 July 2009, 14:07:38
Not enough.
Title: Re: how much do you exercise
Post by: mantagte on 21 July 2009, 14:12:14
i  walk 2.5 miles a day rain or shine
Title: Re: how much do you exercise
Post by: Andy B on 21 July 2009, 14:30:23
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i  walk 2.5 miles a day rain or shine

and at the end of the week you're 17 & half miles away from home!  ;D  ;D  :y
Title: Re: how much do you exercise
Post by: mantagte on 21 July 2009, 14:32:26
 ;D ;D ;D ;D ;D ;D ;D ;D
yes and phone swmbo to come and pick me up
Title: Re: how much do you exercise
Post by: cem_devecioglu on 21 July 2009, 14:41:04
and forgot to add: washing 2 cars minimum 2 times a week and frequent polishing (by hand)

ps: polish machine use only after sanding for deep scratches..

Title: Re: how much do you exercise
Post by: Kevin Wood on 21 July 2009, 14:48:37
Not enough.

And when I do, it's not a pretty sight. :-X

Kevin

EDIT: Actually, the last time I exercised significantly was last week when I was going out checking beer with my CAMRA mates. I walked to Alton (3.5 Miles) on a very hot evening and was soon afterwards thrown out of the Conservative club bar (where we were testing beer as guests), ostensibly for wearing shorts. I suspect it had more to do with me sweating like an MP with a duck house catalogue. Couple of pints of St.Austell Tribute later and I was a bit more presentable though. ;D
Title: Re: how much do you exercise
Post by: LJay on 21 July 2009, 15:05:24
not enough!

1 hour belly dancing per week
2 hours general dancing per week

Got well and truly sick of being insulted by the wii fit so gave up on it! >:(
Title: Re: how much do you exercise
Post by: dippydave on 21 July 2009, 15:14:33
also not enough  :-[

but wore a step counter to work once and in five hours i went about 8000 steps. apparently that's not bad!

I've definitely been swimming this year. and if I recall, been to a gym too. not just for the bar either, but for a walk around  :y

tired me out so had a coffee  :)
Title: Re: how much do you exercise
Post by: Turk on 21 July 2009, 20:19:06
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4-5 times a week long distance walking..

Sometimes less...depending on how far away from home the break down happens  :D ;)
Title: Re: how much do you exercise
Post by: Ian_D on 21 July 2009, 20:28:44
Exercise .... ::) .... nope, dont know what your on about?
Title: Re: how much do you exercise
Post by: Pete Elite on 22 July 2009, 00:02:04
 For exercise I was thinking about getting a dog, does anybody know where i can buy one of those real type leads with about a mile and half on it :D.
Title: Re: how much do you exercise
Post by: Big Fra on 22 July 2009, 01:23:47
I have an active job, so daily excercise.
2 Dogs, so more daily excercise.
Gym twice a week.
Golf every fortnight.
Badminton every now and again.

So I do get some excercise. Lost 16lb so far this year without trying too hard. 8-)