Please play nicely. No one wants to listen/read a keyboard warriors rants....
QuoteQuoteQuoteSorry am I holding you up Pete, just fell asleep there
Where
There for a minute
Thats the trouble, you get settled in the arm chair, slippers on and pipe lit.....
QuoteQuoteQuoteMrs Miggy says why dont we all take up knitting , as we are talking about the price of onions and dieting.
You start first then post up a how too
Once i sort out my drop stitch from my cross stitch I will post a pic of the jumper i just finished......
Unfortunately yes
When i was a kid, Mrs H taught me to knit, but all i could knit was a scarf for my Action Man. Happy days
A good car in front of a good van is what they say and what better car than an omega
Have you not got any cliffs?QuoteIncluding step 12, petrol and match?QuoteJAMIEEEEEEEEEEEEEEEEGolfbuddy has the full support of the Admins in writing up a guide on Omegas/towing.
QuoteQuoteQuoteQuoteWhy do you want to put weight on if your on a diet??? :-?
But my diet is to put on weight! Doctors orders!
dont worry with age, extra weights will catch you
I am of that age, was always slim but illness took it’s toll, Ciggys, to be honest, never been the same again, nor will I ever be!!!!!!!!!!!!!!!
Sorry to hear that..But look in the positive side you will not have heart problems..
QuoteQuoteWhy do you want to put weight on if your on a diet??? :-?
But my diet is to put on weight! Doctors orders!
dont worry with age, extra weights will catch you
Then little and often is still the key, which should help you if you don.t really have an appetite
Why do you want to put weight on if your on a diet??? :-?
Eat a balance of protein and carbs every 3 hours without fail but not after 9pm.
A 20 min stroll a day minimum.
And 1 day per week you can eat what you like.
This is a balanced motabalisum diet.
Your weight will fall quite quickly after 2 weeks.
QuoteQuoteQuoteI need to graft an Elite seat on mine, last time I used it I was walking like John Wayne for a weekQuoteQuoteQuoteQuoteQuoteQuoteLast time i weighed myself 11 stone dead on
I take it you haven't weighed youself for quite some time then??
What on Earth do you mean by that?
Your supposed to put 2 feet on the scales.
I am cut deep
Oh no!!! Not again. I'll be apologising for another week then?
Gonna get me pushbike out tomorrow now
I never said I was gonna ride it I might just clean it
I bought an Omega with a manual box instead of an auto for the exercise
Should put the weight on the profile.
