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[Rods2]

While we're quoting random Internet pages, then..

For adults, the recommended dietary reference intake for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements may cause:

Diarrhea
Nausea
Vomiting
Heartburn
Abdominal bloating and cramps
Headache
Insomnia
Kidney stones
Remember, for most people, a healthy diet provides an adequate amount of vitamin C.

http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-answers/vitamin-c/faq-20058030


I do know one person who - at the onset of a cold - takes a large enough dose of Vitamin C that it causes his body to eject it's contents (see first three symptoms above) and swears blind that's what cures his cold in double quick time..

Best thing to suppress a cold if you take them quick enough is sucking zinc tablets as it is medically proven to stop the cold virus from breeding, so your immune system can attack and kill them before they spread.

[Stemo]

While we're quoting random Internet pages, then..

For adults, the recommended dietary reference intake for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements may cause:

Diarrhea
Nausea
Vomiting
Heartburn
Abdominal bloating and cramps
Headache
Insomnia
Kidney stones
Remember, for most people, a healthy diet provides an adequate amount of vitamin C.

http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-answers/vitamin-c/faq-20058030


I do know one person who - at the onset of a cold - takes a large enough dose of Vitamin C that it causes his body to eject it's contents (see first three symptoms above) and swears blind that's what cures his cold in double quick time..

Best thing to suppress a cold if you take them quick enough is sucking zinc tablets as it is medically proven to stop the cold virus from breeding, so your immune system can attack and kill them before they spread.

Nah. Bottle of whiskey.

[chrisgixer]

I prescribe brandy for any form of cold.

Although Dr21 does a blinding hot tody

[D]

While we're quoting random Internet pages, then..

For adults, the recommended dietary reference intake for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements may cause:

Diarrhea
Nausea
Vomiting
Heartburn
Abdominal bloating and cramps
Headache
Insomnia
Kidney stones
Remember, for most people, a healthy diet provides an adequate amount of vitamin C.

http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-answers/vitamin-c/faq-20058030

That is actually a decent link.

Isnt it odd that the latest research link in the OP is 28 years old (1986). Make of that what you will.

[chrisgixer]

Dr D. A pleasure to make your acquaintance . We must swap address, I shall instruct my secretary to call your office for referral purposes and we can keep each other in a good living.

Maybe we will strike up a better working relationship, I've had no business from that Dr Opti fellow. I think he's a Rogue trader meself.

[cem_devecioglu]

While we're quoting random Internet pages, then..

For adults, the recommended dietary reference intake for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements may cause:

Diarrhea
Nausea
Vomiting
Heartburn
Abdominal bloating and cramps
Headache
Insomnia
Kidney stones
Remember, for most people, a healthy diet provides an adequate amount of vitamin C.

http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-answers/vitamin-c/faq-20058030

That is actually a decent link.

Isnt it odd that the latest research link in the OP is 28 years old (1986). Make of that what you will.

most vaccines thats in use are older than a hundred years old,  do you think they are outdated


most physics principles are older than 300-400 years old and some even older..
could we proove they were wrong to date

[cem_devecioglu]

and as for the explanation of mayoclinic of daily 2 grs limit.. thats really outdated

[chrisgixer]

and as for the explanation of mayoclinic of daily 2 grs limit.. thats really outdated

Hmmm, let me check your temperature....

[cem_devecioglu]

and as for the explanation of mayoclinic of daily 2 grs limit.. thats really outdated

Hmmm, let me check your temperature....

first you check yours

[chrisgixer]

and as for the explanation of mayoclinic of daily 2 grs limit.. thats really outdated

Hmmm, let me check your temperature....

first you check yours

I'm the Dr here thank-you. Now open wide, and under he tongue.

[chrisgixer]

...as I thought, a little high.

[cem_devecioglu]

and as for the explanation of mayoclinic of daily 2 grs limit.. thats really outdated

Hmmm, let me check your temperature....

first you check yours

I'm the Dr here thank-you. Now open wide, and under he tongue.

you know that I'm always scared from doctors   they finger you whenever they catch

[chrisgixer]

So your not a Dr then cem?

[biggriffin]

So your not a Dr then cem?

don't call you speedy for nothing do they.