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[Marks DTM Calib]

Avoid a Chiropractor as they dont do anything to prevent re-occurance!

I have used the following with a lot of success!

http://www.amazon.co.uk/Treat-Your-Back-Robin-McKenzie/dp/0958269238/ref=sr_1_4?ie=UTF8&s=books&qid=1222688009&sr=8-4

[Allenm]

Avoid a Chiropractor as they dont do anything to prevent re-occurance!

I have used the following with a lot of success!

http://www.amazon.co.uk/Treat-Your-Back-Robin-McKenzie/dp/0958269238/ref=sr_1_4?ie=UTF8&s=books&qid=1222688009&sr=8-4

Not strictly true!  My brother is a chiropractor and does the full range including x-rays - he also issues a full customised exercise routine to prevent further problems.  The problm is that not all chiropractors are Doctors - because they were previously unregulated there was a bit of an amnisty so it is worth going to one who has qualified to provide all medical services including taking and reading x-rays, ct mri etc.

[BigAl]

When my back was playing me up a couple of years ago, i bought a "flexi-bak" http://www.flexibak.net/ for about £65 delivered and i found that it did ease my back pain considerably