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Author Topic: im on a diet from tomorrow....but it's awsome!!!!!  (Read 3954 times)

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Kevin Wood

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #30 on: 16 March 2011, 23:39:31 »
Ahh, the "fried goods only" diet. Available at an OOF meet near you... :y

Kevin
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Banjax

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #31 on: 17 March 2011, 07:24:12 »
no diet works, just burn more calories than you eat - it's really not rocket science  :y
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Dishevelled Den

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #32 on: 17 March 2011, 09:13:43 »
Quote
no diet works, just burn more calories than you eat - it's really not rocket science  :y


Yes, I'm inclined to agree BJ - an input/output thing if you will.

However as with all extreme dietary changes, some careful thought must be given to the proposal.

As each individual’s body will process these changes with varying degrees of efficiency, care must be taken to establish the dieter’s state of health before embarking on such an extreme regime as this diet in particular may well load liver and kidney function.


There are case reports being published highlighting the potential dangers of ketogenic diets.3


From:   High-protein/low-carbohydrate methods to lose weight

http://www.patient.co.uk/doctor/Urine-Ketones-What-They-Mean-and-False-Positives.htm
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jonnycool

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #33 on: 17 March 2011, 13:19:32 »
IT'S ME GLANDS!!
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Webby the Bear

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #34 on: 27 March 2011, 20:17:16 »
thought i'd just give you an update. ive lost 10lb in my first week!!!! well chuffed and im not feeling deprived of any foods.

only thing thats grating on my nerves is i am gagging for a sugary drink. mmmm lucozade orange barley!!!
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Omega_Dan

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #35 on: 27 March 2011, 20:20:03 »
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thought i'd just give you an update. ive lost 10lb in my first week!!!! well chuffed and im not feeling deprived of any foods.

only thing thats grating on my nerves is i am gagging for a sugary drink. mmmm lucozade orange barley!!!


Well done chap! thats some weight loss for your first week. Keep it up! :y
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Webby the Bear

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #36 on: 27 March 2011, 20:46:16 »
cheers dan  :y :y :y

i could not believe it. my trousers have been falling of my arse though lol  ;D ;D ;D
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Omega_Dan

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #37 on: 27 March 2011, 20:50:04 »
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cheers dan  :y :y :y

i could not believe it. my trousers have been falling of my arse though lol  ;D ;D ;D

Thats it! that new looking body will need some new snug fitting clothes ;D ;)
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Webby the Bear

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #38 on: 27 March 2011, 20:51:49 »
hahaha too right!  ;D


im currently on 42 waist but theyre the ones that are falling off. just got to keep on excercising, eating no carbs and drinking water.

still gagging for a lucozade  ;D ;D
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Omega_Dan

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #39 on: 27 March 2011, 20:59:44 »
Im between a 36 and 38 waist depending on where i get my clothes from and im pretty comfortable. i did the opposite. Used to be 13st and 32 waist. trainned at the gym for 3 years and got too big really (17st) now 16st and still broad enough up top :y


Needless to say the cost of clothes for me at the time was a pain ;D
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Webby the Bear

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #40 on: 27 March 2011, 21:06:55 »
 :y :y :y :y

I think 14 stone is my perfect weight. just got 3st 12lb to lose now lol
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Omega_Dan

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #41 on: 27 March 2011, 21:09:22 »
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:y :y :y :y

I think 14 stone is my perfect weight. just got 3st 12lb to lose now lol

Well i hope you achieve it. you may get to 15ish and think 'Hey im happy now' you will know when you are :y
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Missy_MV6

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #42 on: 27 March 2011, 21:16:50 »
A friend of mine has been following the Paleo diet for 2 weeks and has lost 15pounds so far!! No dairy or grains,wheat etc..Just good quality beef,chicken,turkey,fish,eggs etc.Good fats eg olive oil,coconut oil and all fruits and vege except potatoes although sweet potatoes are okay.She had a headache for a few days but after that she was full of energy.
Angie x
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Webby the Bear

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Re: im on a diet from tomorrow....but it's awsome!!!!!
« Reply #43 on: 27 March 2011, 21:27:56 »
that sounds like a good plan angie. im just jealous of skinny peeps who can eat wthat they want and dont have to diet full stop  ::) ::) ::) :y
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