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[o-meg-a]

Only took an hour to doth both sides, but still. lots of levering and tapping and then trying to align the stupid subframe bolts...

Went in eventually though, and I'm glad i did it, because they were completely shot.
Already noticed massive difference in back end tightness.

Here are the old ones i took out
Not the best pictures, only on my phone, sorry



but the inside is completely separated from the metal.
and was very easy to move about.