Many thanks to Chris who sold me the back bumper off of my old Omega on Friday

And another set of thanks to Ronnie McBurger for finding me a spare light unit at the bottom of his shed.
Took the damaged bumper off this afternoon and started to strip it down seeing as the central part of the bumper is just a coloured skin. The orginal central part is salvageable with a little bit of filler, saves me having to respray a red one black. Also realised that the very bottom of the bumpers are colour coded. So have been to Halfrauds and got some filler primer and what i thought was the right colour black spary paint. However, in true Halfords style there was a different black in the slot on the shelf that I thought was Diamond Black. Some of the bottom of the bumper is now midnight black :-/. Shall be going back down there tomorrow to get the right colour so I can get cracking.
I also bought a set of dollys and body hammers off of Ebay combined with a slide hammer kit for a respectable £30. So for the next couple of weeks I'll be teaching myself bodywork - if it all goes wrong I'll have to bite the bullet and put it in a bodyshop, but half the fun of learning is making mistakes.
Big thank you to everyone on here that has offered advice and encouragement. Never had this much support on VXON.