Labour rates here abouts £25 - £30 ph. 
Yep, that's what the crooks charged on my repair to the insurer. But had dealership status on parts from various dealers inc vx. There by maximising profit at retail prices on parts, and are obviously keen to change EVERY single possible part that could conceivably be related to the damage, ie, every single steering component, both shocks, stub axles etc, when only one wishbone was bent from hitting the kerb, after a Range rover hit me on the drivers side.
£4900 quote to insurer for repair.
Did the work myself;
One new sc3 £130(?)
Pair of wishbones £130 fitted and back on the road with mot, £40 now is it?
Cosmetic damage;
Second hand door and wing £50 from Steve at omega breakers Heathrow.
2 Wheels refurbed £100
Door membrane can't remember price. Bah.
Insurers approved repairers. Pfff...!