Hi guys,
A quick update on my issues, I was told by a friend on facebook that the EGR valve could be stuck open and was choking the engine, I was out in the truck last night so couldnt test the theory so when i finished tonight I first tried running the engine and selecting drive with sports mode on, ( I noticed the light goes of in safety mode), the light did go off, i unplugged the EGR valve and tried again, the light stayed on and i drove it home, although the vacuum leak sound was present, the car drove much better but still a little lumpy. It seemed to get better when warm. Now, I have a second EGR valve in the boot that rattles? maybe not stuck open? I will try this on saturday as we are taking the inlet manifold off to look for a vaccum hose off unless anyone here can say that the EGR valve would emit this SSSSSssssssssssss sound if stuck open? If this is the case then my problem here is solved by trial and error

Then its the thumping into gear and holding onto first for too long in economy which could just be the speed sensor, no biggy at this stage, I've also ordered a TPS to fit which was the original error code when I purchased the car.