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[cem_devecioglu]

Last October as it approached yet another birthday I made the decision to try and quit smoking.I discounted the idea of quit smoking aids,as all said willpower was required and I figured that if I had the willpower to quit I didn't need such aids,and if the willpower was lacking the aids would be of no use.Anyway I have in those months since October cut down from 80 a day to a mere 10,and this morning at 1.30 whilst out with the dog I smoked what will hopefully be my last fag.Here's hoping!

 
dont hope .. you can
 
my wife quit 10 days ago..
 
she is using champix.. it blocks the brain receptors.. and you must use it for 3 months.. although not cheap I recommend it..
 
ps: it shows its effect after 10-11 days..

[Webby the Bear]

i quit a couple of years ago. now i'm addicted to the nicotine patches. no health risks though and i still get the soothing, calming nicotine. and a lot cheaper too 

[hercules]

stick at it and say to yourself i dont smoke,ive done 11 months and have found it very easy after all the other attempts and havent used any aids.i now cant stand the smell of smoke and really dont miss having to go outside in wind and rain
                                         good luck
                                            daz

[TEAMJB]

If I could find a way to up load an attachment here I would send you my proven cure` FREE` I've had many good responses world wide of thanks too 

[tigers_gonads]

About 3 years now since my last fag and alot more since I stopped buying them 

Must admit, when i'm having a bad day / out with the lads, I still get the craveing but manage to say no thanks 

80 a day down to 10 is brillant 
Serious respect bud 

[omegod]

Last October as it approached yet another birthday I made the decision to try and quit smoking.I discounted the idea of quit smoking aids,as all said willpower was required and I figured that if I had the willpower to quit I didn't need such aids,and if the willpower was lacking the aids would be of no use.Anyway I have in those months since October cut down from 80 a day to a mere 10,and this morning at 1.30 whilst out with the dog I smoked what will hopefully be my last fag.Here's hoping!

 
dont hope .. you can
 
my wife quit 10 days ago..
 
she is using champix.. it blocks the brain receptors.. and you must use it for 3 months.. although not cheap I recommend it..
 
ps: it shows its effect after 10-11 days..

I went a bit crazy on that stuff Cem, best hide the sharp knives . Hope it works for her though

[cem_devecioglu]

Last October as it approached yet another birthday I made the decision to try and quit smoking.I discounted the idea of quit smoking aids,as all said willpower was required and I figured that if I had the willpower to quit I didn't need such aids,and if the willpower was lacking the aids would be of no use.Anyway I have in those months since October cut down from 80 a day to a mere 10,and this morning at 1.30 whilst out with the dog I smoked what will hopefully be my last fag.Here's hoping!

 
dont hope .. you can
 
my wife quit 10 days ago..
 
she is using champix.. it blocks the brain receptors.. and you must use it for 3 months.. although not cheap I recommend it..
 
ps: it shows its effect after 10-11 days..

I went a bit crazy on that stuff Cem, best hide the sharp knives . Hope it works for her though

thanks    I forbid smoking to myself in living room and other rooms to help her..  so far no problems.. 

[acope]

Hells bells, I couldn`t afford to smoke 80 a day, I used to be on about 40 till I injured my back, but being flat on ya back for a couple of months you have no option other than to stop, I do smoke occassionally...roll ups like a match stick..it just keeps me sane when the pain picks up...I did try the local health centre give up scheme, but after a month or 2 they told me to start again, they reckoned that the hypertension it was causing gave more problems to my heart and general well being,than the risk of any other problems.
I started when I was 14, i`m now 71, other than my spinal problem, i`m as fit as a fiddle,
but for the last 30 years i`ve never smoked in the house or car

[cem_devecioglu]

Hells bells, I couldn`t afford to smoke 80 a day, I used to be on about 40 till I injured my back, but being flat on ya back for a couple of months you have no option other than to stop, I do smoke occassionally...roll ups like a match stick..it just keeps me sane when the pain picks up...I did try the local health centre give up scheme, but after a month or 2 they told me to start again, they reckoned that the hypertension it was causing gave more problems to my heart and general well being,than the risk of any other problems.
I started when I was 14, i`m now 71, other than my spinal problem, i`m as fit as a fiddle,
but for the last 30 years i`ve never smoked in the house or car

phew.. you smoked all those years and still can breathe    

[BazaJT]

Well it's just under a couple of days so early doors yet.Whenever I've had the craving[often]I've said to myself "I can do this" and the craving has seemed to subside,so do you know I CAN DO THIS,not only that I WILL DO THIS.Thanks for all your supportive posts,I reckon such things can,help out too.

[acope]

Hells bells, I couldn`t afford to smoke 80 a day, I used to be on about 40 till I injured my back, but being flat on ya back for a couple of months you have no option other than to stop, I do smoke occassionally...roll ups like a match stick..it just keeps me sane when the pain picks up...I did try the local health centre give up scheme, but after a month or 2 they told me to start again, they reckoned that the hypertension it was causing gave more problems to my heart and general well being,than the risk of any other problems.
I started when I was 14, i`m now 71, other than my spinal problem, i`m as fit as a fiddle,
but for the last 30 years i`ve never smoked in the house or car

phew.. you smoked all those years and still can breathe    

Hi cem, yep, had a big physical mot the other year and they were amazed by my lung power and how clear my lungs / breathing sounded, i`ve never been a pysical, keep fit person, spent the last 10 years of my working life in a very demanding  / stressfull transport traffic office, where we all smoked like chimneys to stop us from slapping one another, and i`m a-1 fit as a fiddle,
 my back problem is a different kettle of fish, as I have severe degeneration of the spine, to which nothing can be done, other than keep taking the tablets.. ..lifes a bitch init 


Good luck to those giving it up, just count up all the pennies you are saving..£7 a pack..wow

[Sir Tigger KC]

Good luck to those giving it up, just count up all the pennies you are saving..£7 a pack..wow

Wow! So by giving up Baza will save nearly £200 a week!!! 

I've never smoked so I've no idea how hard or easy it is to give up..    but stick with it Baza it's gotta be worth the pain to save that sort of cash!!   

Oh and apparently there might be some health benefits as well!! 

Good Luck!!!! 

[bored bigyin54]

Jeez 80 a day I'm trying to get off 20 a day using an electronic ciggy which works quite well. I wish you the best and think of the cash you will have, £25 a day by my count.

but you dont save the money .

[Field Marshal Dr. Opti]

Last ciggy................7th October 1980

Brand.....................Players No 6

Price.......................51p ...for a pack of 20.

[Sir Tigger KC]

Jeez 80 a day I'm trying to get off 20 a day using an electronic ciggy which works quite well. I wish you the best and think of the cash you will have, £25 a day by my count.

but you dont save the money .

Probably not.... but you certainly have more cash in your pocket to spend on other stuff!    A lot of it in Baza's case!!!