If that regular, then you will know its going to happen?
Unfortunately there is no warning, the mood can change in the blink of an eye..literally.
I have commented about your unfortunate posts as they have, for me at least, been designed to be abnoxious and upsetting. They certainly work on me, and I do not come on this site for that!.........................
However, now you have described your challenges I can have a lot of sympathy with you as I also suffer from very severe depressions in a wave pattern that can hit me in minutes of each other; one minute I am perfectly happy and all is well with the world, next I am a tearful quivering wreck who cannot take any more of what the world is dishing out and wants to rip it apart to start again!

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When I get these 'troubles' or black dog moments I refrain from posting on the OOF and reacting to other posts as I can take things soooooooooo personally and react in a very fiery way as some may have noticed I can do from time to time, but that is nothing compared to how I can be!

I recommend KW that you follow this 'rule' as well and only post when you are feeling OK, then I am sure we will all got to know the REAL Killerwatt who I bet is a great fellow, with charm and inteligence!!

If you want to talk about all this to help you KW, then please feel free to PM me.