i think it sounds like a dodgy ICV.... if you recently cleaned the breathers and various bits then it suggests the valve itself?
Only thing i can suggest is maybe swap the ICV for the one on your car?? Easily done and would prove if that's the problem 
Cheers Tunnie for the suggestion I think It maybe the ICV needs soaking again as what I didn't know was my dad has put some wynns stuff in for the injectors now whether this is the cause I couldn't say for definate but he told me last night that it only started after he put the stuff in.
I am going to be removing the throttlebody this time and ICV again, plans for saturday to give them a thorough clean.
The ICV on my dads omega is my old one so I may swap it back for its original and see how it goes. Its wierd as I only replaced mine as a precaution, only back when I first got my car and not knowing of such helpful forums I paid Vx top wack to do a full throttlebody clean on mine and I was told if that didn't solve the problem I would need a new ICV which I ended up replacing anyway.
Guess its just a case of being thorough.