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Author Topic: Best diet  (Read 6720 times)

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cem_devecioglu

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Re: Best diet
« Reply #45 on: 22 January 2008, 23:01:14 »
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Last time i weighed myself 11 stone dead on :y

I take it you haven't weighed youself for quite some time then??  ;D ;D ;D

What on Earth do you mean by that? ;D


Your supposed to put 2 feet on the scales.  :D

 ;D ;D
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Darth Loo-knee

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Re: Best diet
« Reply #46 on: 22 January 2008, 23:02:53 »
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Last time i weighed myself 11 stone dead on :y

I take it you haven't weighed youself for quite some time then??  ;D ;D ;D

What on Earth do you mean by that? ;D


Your supposed to put 2 feet on the scales.  :D

I am cut deep  :'( ;D
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Elite Pete

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Re: Best diet
« Reply #47 on: 22 January 2008, 23:04:30 »
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Last time i weighed myself 11 stone dead on :y

I take it you haven't weighed youself for quite some time then??  ;D ;D ;D
That was just his wallet ;D
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Golfbuddy

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Re: Best diet
« Reply #48 on: 22 January 2008, 23:07:04 »
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Last time i weighed myself 11 stone dead on :y

I take it you haven't weighed youself for quite some time then??  ;D ;D ;D

What on Earth do you mean by that? ;D


Your supposed to put 2 feet on the scales.  :D

I am cut deep  :'( ;D

Oh no!!! Not again. I'll be apologising for another week then?  ;D ;D
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Darth Loo-knee

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Re: Best diet
« Reply #49 on: 22 January 2008, 23:08:29 »
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Last time i weighed myself 11 stone dead on :y

I take it you haven't weighed youself for quite some time then??  ;D ;D ;D
That was just his wallet ;D

I wish  ;D
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Darth Loo-knee

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Re: Best diet
« Reply #50 on: 22 January 2008, 23:10:01 »
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Last time i weighed myself 11 stone dead on :y

I take it you haven't weighed youself for quite some time then??  ;D ;D ;D

What on Earth do you mean by that? ;D


Your supposed to put 2 feet on the scales.  :D

I am cut deep  :'( ;D

Oh no!!! Not again. I'll be apologising for another week then?  ;D ;D

Gonna get me pushbike out tomorrow now  ;D
« Last Edit: 22 January 2008, 23:10:19 by Loo-knee »
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Elite Pete

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Re: Best diet
« Reply #51 on: 22 January 2008, 23:19:49 »
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Last time i weighed myself 11 stone dead on :y

I take it you haven't weighed youself for quite some time then??  ;D ;D ;D

What on Earth do you mean by that? ;D


Your supposed to put 2 feet on the scales.  :D

I am cut deep  :'( ;D

Oh no!!! Not again. I'll be apologising for another week then?  ;D ;D

Gonna get me pushbike out tomorrow now  ;D
I need to graft an Elite seat on mine, last time I used it I was walking like John Wayne for a week :(
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Darth Loo-knee

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Re: Best diet
« Reply #52 on: 22 January 2008, 23:22:25 »
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Last time i weighed myself 11 stone dead on :y

I take it you haven't weighed youself for quite some time then??  ;D ;D ;D

What on Earth do you mean by that? ;D


Your supposed to put 2 feet on the scales.  :D

I am cut deep  :'( ;D

Oh no!!! Not again. I'll be apologising for another week then?  ;D ;D

Gonna get me pushbike out tomorrow now  ;D
I need to graft an Elite seat on mine, last time I used it I was walking like John Wayne for a week :(

I never said I was gonna ride it I might just clean it ;D
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Elite Pete

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Re: Best diet
« Reply #53 on: 22 January 2008, 23:25:57 »
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Last time i weighed myself 11 stone dead on :y

I take it you haven't weighed youself for quite some time then??  ;D ;D ;D

What on Earth do you mean by that? ;D


Your supposed to put 2 feet on the scales.  :D

I am cut deep  :'( ;D

Oh no!!! Not again. I'll be apologising for another week then?  ;D ;D

Gonna get me pushbike out tomorrow now  ;D
I need to graft an Elite seat on mine, last time I used it I was walking like John Wayne for a week :(

I never said I was gonna ride it I might just clean it ;D
;D ;D

I bought an Omega with a manual box instead of an auto for the exercise ;D
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Vamps

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Re: Best diet
« Reply #54 on: 22 January 2008, 23:27:49 »
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Quote
Last time i weighed myself 11 stone dead on :y

I take it you haven't weighed youself for quite some time then??  ;D ;D ;D

What on Earth do you mean by that? ;D


Your supposed to put 2 feet on the scales.  :D

I am cut deep  :'( ;D

Oh no!!! Not again. I'll be apologising for another week then?  ;D ;D

Gonna get me pushbike out tomorrow now  ;D
I need to graft an Elite seat on mine, last time I used it I was walking like John Wayne for a week :(

I never said I was gonna ride it I might just clean it ;D
;D ;D

I bought an Omega with a manual box instead of an auto for the exercise ;D

Thats where I am going wrong, I drive auto! :D
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Baron Von Spongebob

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Re: Best diet
« Reply #55 on: 22 January 2008, 23:45:43 »
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Ive got to lose weight before I can start exercising.

slow exercise like walking will not do any harm

My grandmother started walking five miles a day when she was 60. Now she's 97 years old and we don't know where the hell she is.

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Darth Loo-knee

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Re: Best diet
« Reply #56 on: 22 January 2008, 23:52:56 »
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Ive got to lose weight before I can start exercising.

slow exercise like walking will not do any harm

My grandmother started walking five miles a day when she was 60. Now she's 97 years old and we don't know where the hell she is.


LMAO  ;D
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Baron Von Spongebob

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Re: Best diet
« Reply #57 on: 23 January 2008, 00:00:36 »
At last a sensible exercise programme to burn off the calories after that third helping of chips...

If you're over 25 you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise programme.


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That's enough for the first day. Have some mince pies .


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Vamps

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Re: Best diet
« Reply #58 on: 23 January 2008, 00:01:38 »
 :y :y :y :y :y
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Dazzler

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Re: Best diet
« Reply #59 on: 23 January 2008, 00:02:09 »
Eat a balance of protein and carbs every 3 hours without fail but not after 9pm.
A 20 min stroll a day minimum.
And 1 day per week you can eat what you like.
This is a balanced motabalisum diet.
Your weight will fall quite quickly after 2 weeks.
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