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Author Topic: Ageing and you  (Read 9274 times)

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Seth

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Re: Ageing and you
« Reply #75 on: 08 September 2012, 09:49:58 »

i do a nice long walk every morning to the cafe, then its a 100 yrd sprint after breakfast to the pub followed by a large glass of yeast hops and barley supplement to clean out the toxins. come 11pits usually a large pita bread with salad and lamb with a little light sauce on it for flavour. Then usually colon hydrotherapy usually around the 5am slot to complete the cycle. :y

A brilliant contribution as usual Rich!

However, you forget mention about the massive nicotine injection!
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bored bigyin54

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Re: Ageing and you
« Reply #76 on: 08 September 2012, 16:06:30 »

Only did 4 miles on the bike today due to a very very sore hoop ::)

Well done for still doing something. its so easy to say arh i wont bother today because.............

i almost didnt bother today as i ache all over buti still went and ended up doing more then i did yesterday lol goingto ache tomorrow :(
your still young maria  ;D ;D

 :o :-X    " Run To The Hills " ralf , you know that one  ;D
i wish i could run mate my running days are over ;D ;D
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bored bigyin54

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Re: Ageing and you
« Reply #77 on: 08 September 2012, 16:08:47 »

Only did 4 miles on the bike today due to a very very sore hoop ::)

Well done for still doing something. its so easy to say arh i wont bother today because.............

i almost didnt bother today as i ache all over buti still went and ended up doing more then i did yesterday lol goingto ache tomorrow :(
your still young maria  ;D ;D
ok got the name wrong ha ha old age that
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