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[Rog]

Must be something going on, as my insomnia has been dire for the past week or so.

Excitement 'cos Santa's coming soon     

[cem_devecioglu]

My only sleep problem is SWMBO when she's SNORING ...... other than that, I'm asleep seconds after my head hits the pillow till the alarm goes off! 

I seperated the bed long time ago..    but I'm the one who is snoring

[omega3000]

My only sleep problem is SWMBO when she's SNORING ...... other than that, I'm asleep seconds after my head hits the pillow till the alarm goes off! 

I seperated the bed long time ago..    but I'm the one who is snoring

Someone said snoring is bad for you .

It is if someone else is snoring and you want to throw them out the room for keeping you awake 

[Elite Pete]

I was woken several times last nigh by the cooking fat

I'm off for a kip

[bored bigyin54]

I get about one or two decent (6 hours) sleeps a week. If I could get through the night without wanting a piss it might help.

same here . it dont help ,been to doc's nothing wrong , just got to live with it

6 cans of beer wont help before going to bed 
Up at 4am today , whats going on 

your getting old 

[Rods2]

Waking up duing the night for an hour or two is apparently perfectly natural as part of humans being designed to have two sleeps a day. In Victorian times this was accepted with people often getting and spending an hour or two doing things before going back to bed.

Since I have know this out I find I no longer get annoyed that I can't sleep and this helps me get back to sleep much quicker. 

[Vamps]

Must be something going on, as my insomnia has been dire for the past week or so.

Excitement 'cos Santa's coming soon     

Only 7 more non sleeps.........

[omega3000]

My only sleep problem is SWMBO when she's SNORING ...... other than that, I'm asleep seconds after my head hits the pillow till the alarm goes off! 

I seperated the bed long time ago..   but I'm the one who is snoring

I like this idea , but how to explain why you want to is another thing 

[Lazydocker]

Yet again I find myself awake after about 80 mins sleep due to pain and discomfort Normal routine for me now after it being the same (on and off) for the past 2 years and instantly again for the last 8 weeks

[phill osey]

I too have major problems sleeping mostly due to a lot of pain, even sleeping pills dont help much,

and while some painkillers can help me sleep for a while, its not a decent deep sleep, and I wake with a terrible headache

I've gotten so used to sleeping no more than 90 mins to 2 hours max,then laying awake for ages before starting the whole cycle again

Lee

[TheBoy]

I had a brilliant night's kip last night - about an hour to drop off, then dead until 7:30am

Probably related to the fact I'm back on the NSAIDs

[STMO123]

I had a brilliant night's kip last night - about an hour to drop off, then dead until 7:30am

Probably related to the fact I'm back on the NSAIDs

Non steroidal anti inflammatory drugs clash with my viagra 

[Johnny English]

The best cure is a some miles long running at evenings... just slowly slowly no hurry and after achieveing you looking forward to fall into the bed. 

[TheBoy]

The best cure is a some miles long running at evenings... just slowly slowly no hurry and after achieveing you looking forward to fall into the bed. 

Run? I can't rather walk at the moment   


(I hope that makes sense in your own langauge)

[omega3000]

The best cure is a some miles long running at evenings... just slowly slowly no hurry and after achieveing you looking forward to fall into the bed. 

 

Lets get the walking stage over first  I walk to the car outside the front door then thats me knackered