Well did just under 41 miles today

No real plan in motion, but took in a lot of the canal toe paths, my old Uni house and my old Uni commute. Took in Heathrow as well, went through Sipson with loads of signs no to 3rd runway. Someone just needs to have some balls really and get on with, that area is a shit hole a runway would improve things

Though Bushy park again where last time a nice BMW attempted to ram me off the road, last time I made my annoyance "felt" he came so close to me, the side of his side boot panel met my fist, he did slow down for that one

Back down to Kingston again and through Richmond park, quite impressed by this Strava App. Basically anyone else who had it running (and there appears to be thousands!) it compares your performance against theirs. I've come 6th on the "Long Water Ride" at the back of Hampton Court.
Did not fair so well on some of the Richmond park sections, only about 870th place out of around 2,300

But then again did stop to look at the wildlife:
