Heat range of a plug has nowt to do with the temperature of the exhaust gases or the "explosion" of the power stroke .. but purely a function of how hot the tip of the plug is ALLOWED to get.
Controlled by the characteristics of the insulator, a "cold" plug conducts heat away from the tip faster, a "hot" plug retains heat in the tip.
Why ?? Simply do do with self cleaning (hotter plugs will clean better), and by this it does NOT mean looking nice... the tip of the plug must remain hot enough at idle to prevent fouling, or the engine stalls due to no spark, however if the tip gets too hot at WOT the tip can melt causing other problems.
The balance is to get a plug that just stays clean at idle and runs "cool" enough at WOT to be safe.
Performance engines cannot always achieve this and run plugs that foul at low rpm, rather than melt at the top end !! Which is why they continually "blip" the throttle to keep the tip hot and clean...
Running too "hot" a plug can lead to pre-ignition (pinking) as the tip stays hot enough to ignite the fresh fuel as it enters the cylinder and before the spark is made ... not a good thing as that damages engines ... lots ..

HTH