So well into my strip down to get to the stricken O/S head gasket.
Couple of things / observations / problems that I’m sure someone has been there before me....
1. Bit worried No2 sprocket has turned one “flip” as I used my torx socket to see how loose the sprocket bolts might be (no cam belt on) without holding the 24mm spanner to the cam shaft

😬. I “think” I’ve sorted it by turning it one flip the other way and the Red cam lock fits in between 1 & 2 now. Do these cam locks only fit in one position relative to sprockets 1 & 2 ?
2. Seemingly reasonable oil leak at front - perhaps front oil seal I’m thinking - easy to fix I assume whilst engine stripped down to get to head gasket 🤔
3. Taken water pump off - lots of crap in the block as it drained what was left - can you flush it with a hose pipe up the water pump orifice?
4. Took me all my strength to turn the crank clockwise - had to use a length of scaffold pole for leverage. I took out the o/s head spark plugs to lower the compression which worked then. Seems fairly free now. Car has been sat neatly 2 years without turning over, waiting attention, so worried it was seized - I think it must be freed off.
Hey ho - Onwards and upwards - many thanks in advance if anyone has comments on above