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Author Topic: ive hit the exercise bike and reducing my grub...  (Read 623 times)

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sir moanalot

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ive hit the exercise bike and reducing my grub...
« on: 16 September 2008, 17:08:36 »
decided 18+ stone is too much now so doing something about it. at 44 its gonna get harder but got to persevere with it all.... :-[
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yet another miserable day in rip off britain !!!

Richie London

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Re: ive hit the exercise bike and reducing my grub...
« Reply #1 on: 16 September 2008, 19:15:55 »
well good luck m8. im trying to put weight back on, you wont believe what ive eaten and drank since last monday but i feel a bit better in myself, not so run down ot tired  ;)
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Kate

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Re: ive hit the exercise bike and reducing my grub...
« Reply #2 on: 16 September 2008, 19:18:41 »
Good luck sir moanalot! :y
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Richie London

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Re: ive hit the exercise bike and reducing my grub...
« Reply #3 on: 16 September 2008, 19:21:18 »
just weighed myself, 11 stone dead, 2 more stone to put on, just hope it takes a while  ;D ;D ;D
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