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Author Topic: weight gain advice  (Read 2141 times)

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Richie London

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weight gain advice
« on: 07 February 2009, 20:54:50 »
any ideas the best way and healthy way to gain weight, im down quite a bit and need to get back up. i'd like to put about 3 stone on by june. are the drink supplements any good ??
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waspy

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Re: weight gain advice
« Reply #1 on: 07 February 2009, 20:57:19 »
Eat bananas, they're good for you, but slow your digestion down slightly & so you'll put on wieght :y
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Welung666

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Re: weight gain advice
« Reply #2 on: 07 February 2009, 20:59:43 »
Like Pete says Banana's for snacks and meals of pasta and chicken, I'm up about 1/2 a stone in 3 weeks, so now I'm only 2 stone underweight ;D
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Iain

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Re: weight gain advice
« Reply #3 on: 07 February 2009, 21:00:02 »
Bannana's? Honestly does that work?
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STMO123

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Re: weight gain advice
« Reply #4 on: 07 February 2009, 21:00:56 »
Quote
Bannana's? Honestly does that work?

Yep. Eat just 500 a day :y
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TheBoy

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Re: weight gain advice
« Reply #5 on: 07 February 2009, 21:02:15 »
I find drinking a lot of Stella/Malts/Desperado/Leffe etc helps me put on weight ::)
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Richie London

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Re: weight gain advice
« Reply #6 on: 07 February 2009, 21:02:30 »
would it be worth seeing a nutrionist, its a bit hard living alone and you cant be bothered a lot of the time and i dont want to drift back into junk food. just had 3 months of bad health, dont want to go back there again.
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Richie London

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Re: weight gain advice
« Reply #7 on: 07 February 2009, 21:03:22 »
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I find drinking a lot of Stella/Malts/Desperado/Leffe etc helps me put on weight ::)


 so a few on here have said  ::) ;D ;D ;D
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STMO123

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Re: weight gain advice
« Reply #8 on: 07 February 2009, 21:04:27 »
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I find drinking a lot of Stella/Malts/Desperado/Leffe etc helps me put on weight ::)

Dont forget the odd curry/kebab/pizza
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Vamps

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Re: weight gain advice
« Reply #9 on: 07 February 2009, 21:05:09 »
Quote
would it be worth seeing a nutrionist, its a bit hard living alone and you cant be bothered a lot of the time and i dont want to drift back into junk food. just had 3 months of bad health, dont want to go back there again.
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Welung666

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Re: weight gain advice
« Reply #10 on: 07 February 2009, 21:05:28 »
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would it be worth seeing a nutrionist, its a bit hard living alone and you cant be bothered a lot of the time and i dont want to drift back into junk food. just had 3 months of bad health, dont want to go back there again.

It was actually my 'stop smoking' nurse that got me to see the nutrisionist, she thought I was severly underweight! Now up half a stone and not smoked for 10 days :y
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Richie London

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Re: weight gain advice
« Reply #11 on: 07 February 2009, 21:06:01 »
Quote
Quote
I find drinking a lot of Stella/Malts/Desperado/Leffe etc helps me put on weight ::)

Dont forget the odd curry/kebab/pizza

yeah but you work it off on top of the wife after  ;) ;D ;D
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STMO123

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Re: weight gain advice
« Reply #12 on: 07 February 2009, 21:06:50 »
Quote
Quote
Quote
I find drinking a lot of Stella/Malts/Desperado/Leffe etc helps me put on weight ::)

Dont forget the odd curry/kebab/pizza

yeah but you work it off on top of the wife after  ;) ;D ;D

I dont work it off. I dont half blow off though ;D
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cem_devecioglu

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Re: weight gain advice
« Reply #13 on: 07 February 2009, 21:07:02 »
everynight before sleep,  milk and banana mixture will help .. I tried and I gain weight quickly..

And salmon fish...healthy and gives you weight..
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Richie London

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Re: weight gain advice
« Reply #14 on: 07 February 2009, 21:09:46 »
Quote
Quote
would it be worth seeing a nutrionist, its a bit hard living alone and you cant be bothered a lot of the time and i dont want to drift back into junk food. just had 3 months of bad health, dont want to go back there again.

It was actually my 'stop smoking' nurse that got me to see the nutrisionist, she thought I was severly underweight! Now up half a stone and not smoked for 10 days :y

i am now real bad. and im feeling the cold because of it.
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