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[theowletman]

All down to doing the same thing repeatedly for long periods. Take short walks, wash your car by hand instead of using a car wash, when waiting for a fare clean the car windows. Just make a few minutes to get out of the drivers seat and move around into different postures and positions. Now that I am back to driving 100's of miles a day I make sure that I stop and get out of the car at least every couple of hours. Good luck mate, I know it's not easy as you have a living to make, but how much time are the visits to the Doctors costing you ? Your health is much more important than anything else.