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[Martin_1962]

I have swolen up since my fall and my back is not getting better.

So got the doctors to provide free Weight Watchers, quite interesting, and I save over £5 a week.

Only just started but I have a first target of about a stone.

I was probably heaviest there but definately not the fattest - unless the ball was heavier than she looked.

Quite a few women in mid teens.

Quite a few were not very fat!

My fat is 3/4 my belly!

Anyway I'll post my losses each week

Oh and I am having problems eating enough as I have cut out most cheese and some alcohol, all chocolate and all crisps. 4 points short today and I am not hungry.

[cem_devecioglu]

I have swolen up since my fall and my back is not getting better.

So got the doctors to provide free Weight Watchers, quite interesting, and I save over £5 a week.

Only just started but I have a first target of about a stone.

I was probably heaviest there but definately not the fattest - unless the ball was heavier than she looked.

Quite a few women in mid teens.

Quite a few were not very fat!

My fat is 3/4 my belly!

Anyway I'll post my losses each week

Oh and I am having problems eating enough as I have cut out most cheese and some alcohol, all chocolate and all crisps. 4 points short today and I am not hungry.

 

Within short time , not only you will loose weight ,  also will be a more healthy person

and also you will lessen the risks of diabet and heart attack risks

[Vamps]

If only your weight loss could be my weight gain

[VXL V6]

Interesting, I've gone from 15st 6 to 13st 2 in 8 months.
Haven't really changed my eating habits to be honest, just riding more horses now so burning the energy off quicker!

[HolyCount]

A few years ago I tried the Atkins diet --- it was great for a few weeks, but then I even started to go off bacon !!!!!!  Lost a fair bit of weight though.  All back on again now, so must come up with a plan ...........

[BERTIECBX550]

We did our BMI`s at work last week for a laugh as boots where doing it a promotion on that new miracle weight loss pill....Mine was 40.2 and i`m now 20 stone and that means i`ve lost a stone since my mum died in feb.....

[Martin_1962]

First week - lost 2.5 pound

[tunnie]

i weighed myself the other day, i am actually putting on weight!

Hooray!  

[Turk]

Slow and steady is the best way to make it stay off. Crash diets are a short term fix.  

[Big Fra]

I have swolen up since my fall and my back is not getting better.

So got the doctors to provide free Weight Watchers, quite interesting, and I save over £5 a week.

Only just started but I have a first target of about a stone.

I was probably heaviest there but definately not the fattest - unless the ball was heavier than she looked.

Quite a few women in mid teens.

Quite a few were not very fat!

My fat is 3/4 my belly!

Anyway I'll post my losses each week

Oh and I am having problems eating enough as I have cut out most cheese and some alcohol, all chocolate and all crisps. 4 points short today and I am not hungry.

I started dieting at the start of february.
Eating healthier,
Starting drinking vodka and diet bru instead of ales and guinness,
Going to the gym, regularly, unfortunately due to having poor hips and knees, the cardio fell by the wayside,
Playing badminton and golf a lot more regularly,

Went from 16st10 to 16 dead.

That was over the course of one month.

Currently at............

16st dead!

Dont seem to be able to lose any more.

Got a fair bit more upper body strength though, but still got a bit of a belly.

Still, I am 6'3 and I noticed my jeans are quite loose now.
So I might purchase a 34 waist for comparison.

Struggle to get clothes to fit properly though.

[cem_devecioglu]

I have swolen up since my fall and my back is not getting better.

So got the doctors to provide free Weight Watchers, quite interesting, and I save over £5 a week.

Only just started but I have a first target of about a stone.

I was probably heaviest there but definately not the fattest - unless the ball was heavier than she looked.

Quite a few women in mid teens.

Quite a few were not very fat!

My fat is 3/4 my belly!

Anyway I'll post my losses each week

Oh and I am having problems eating enough as I have cut out most cheese and some alcohol, all chocolate and all crisps. 4 points short today and I am not hungry.

I started dieting at the start of february.
Eating healthier,
Starting drinking vodka and diet bru instead of ales and guinness,
Going to the gym, regularly, unfortunately due to having poor hips and knees, the cardio fell by the wayside,
Playing badminton and golf a lot more regularly,

Went from 16st10 to 16 dead.

That was over the course of one month.

Currently at............

16st dead!

Dont seem to be able to lose any more.

Got a fair bit more upper body strength though, but still got a bit of a belly.

Still, I am 6'3 and I noticed my jeans are quite loose now.
So I might purchase a 34 waist for comparison.

Struggle to get clothes to fit properly though.

Human body have some resistance points when loosing weight..if you continue you will  continue to lose ..but I recommend a professional check for your nutrition..

[HolyCount]

I have swolen up since my fall and my back is not getting better.

So got the doctors to provide free Weight Watchers, quite interesting, and I save over £5 a week.

Only just started but I have a first target of about a stone.

I was probably heaviest there but definately not the fattest - unless the ball was heavier than she looked.

Quite a few women in mid teens.

Quite a few were not very fat!

My fat is 3/4 my belly!

Anyway I'll post my losses each week

Oh and I am having problems eating enough as I have cut out most cheese and some alcohol, all chocolate and all crisps. 4 points short today and I am not hungry.

I started dieting at the start of february.
Eating healthier,
Starting drinking vodka and diet bru instead of ales and guinness,
Going to the gym, regularly, unfortunately due to having poor hips and knees, the cardio fell by the wayside,
Playing badminton and golf a lot more regularly,

Went from 16st10 to 16 dead.

That was over the course of one month.

Currently at............

16st dead!

Dont seem to be able to lose any more.

Got a fair bit more upper body strength though, but still got a bit of a belly.

Still, I am 6'3 and I noticed my jeans are quite loose now.
So I might purchase a 34 waist for comparison.

Struggle to get clothes to fit properly though.

Once the decomposition sets in the weight will drop off  

[Big Fra]

I have swolen up since my fall and my back is not getting better.

So got the doctors to provide free Weight Watchers, quite interesting, and I save over £5 a week.

Only just started but I have a first target of about a stone.

I was probably heaviest there but definately not the fattest - unless the ball was heavier than she looked.

Quite a few women in mid teens.

Quite a few were not very fat!

My fat is 3/4 my belly!

Anyway I'll post my losses each week

Oh and I am having problems eating enough as I have cut out most cheese and some alcohol, all chocolate and all crisps. 4 points short today and I am not hungry.

I started dieting at the start of february.
Eating healthier,
Starting drinking vodka and diet bru instead of ales and guinness,
Going to the gym, regularly, unfortunately due to having poor hips and knees, the cardio fell by the wayside,
Playing badminton and golf a lot more regularly,

Went from 16st10 to 16 dead.

That was over the course of one month.

Currently at............

16st dead!

Dont seem to be able to lose any more.

Got a fair bit more upper body strength though, but still got a bit of a belly.

Still, I am 6'3 and I noticed my jeans are quite loose now.
So I might purchase a 34 waist for comparison.

Struggle to get clothes to fit properly though.

Once the decomposition sets in the weight will drop off  

Very good!

Mind you, my botty burps have been compared to being able to clean out a morgue.

[Martin_1962]

Week before last 1 pound last week - weighed tonight 3.5 pound

[albitz]

If only your weight loss could be my weight gain

get a job sitting on your arse like I have done Mike.This time last year I was less than 11 stone,now for the first time in my life I am over 12stone.
Need to get a bigger bike though,the power to weight ratio is taking a hammering.