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Author Topic: going to bed at night  (Read 2231 times)

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Richie London

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going to bed at night
« on: 26 June 2010, 20:17:02 »
i feel tired and drained out of energy, yet it takes so long to get to sleep even after loads of alcohol only to wake up at about 4.30 am, anyone else having this problem??
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Lizzie_Zoom

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Re: going to bed at night
« Reply #1 on: 26 June 2010, 20:21:06 »
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i feel tired and drained out of energy, yet it takes so long to get to sleep even after loads of alcohol only to wake up at about 4.30 am, anyone else having this problem??


Well Richie if I had loads of alcohol before going to bed I wouldn't wake up at 0430;  I would wake up at 0030, 0130, 0230, 0400, 0530, 0700, going to the loo!! ::) ::) ;D ;D ;D ;D ;)
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Field Marshal Dr. Opti

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Re: going to bed at night
« Reply #2 on: 26 June 2010, 20:21:09 »
yes....4.30A.M....every morning ....Richie.... :-/ :y 
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waspy

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Re: going to bed at night
« Reply #3 on: 26 June 2010, 20:21:53 »
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i feel tired and drained out of energy, yet it takes so long to get to sleep even after loads of alcohol only to wake up at about 4.30 am, anyone else having this problem??

Do you close your curtains? The light mornings will wake you up, they do me. I'll be up at five tomorrow & walking Mutley before six :)
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Richie London

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Re: going to bed at night
« Reply #4 on: 26 June 2010, 20:27:05 »
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Quote
i feel tired and drained out of energy, yet it takes so long to get to sleep even after loads of alcohol only to wake up at about 4.30 am, anyone else having this problem??

Do you close your curtains? The light mornings will wake you up, they do me. I'll be up at five tomorrow & walking Mutley before six :)



pmsl at lizzie  ;D ;D

i have very dark curtains but cant have the windows open cause i get the buses running outside all night going into the airport.

cheap aircon unit??


and the inconsiderate lorry drivers going past at 5am
« Last Edit: 26 June 2010, 20:28:19 by richierich »
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waspy

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Re: going to bed at night
« Reply #5 on: 26 June 2010, 20:33:31 »
Do you have things on your mind? Are you taking any medication?
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CaptainZok

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Re: going to bed at night
« Reply #6 on: 26 June 2010, 20:35:39 »
Trouble is Richie can't sleep but if he starts counting sheep he gets excited. ;D ;D
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waspy

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Re: going to bed at night
« Reply #7 on: 26 June 2010, 20:38:32 »
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Trouble is Richie can't sleep but if he starts counting sheep he gets excited. ;D ;D

FPMSL ;D ;D ;D ;D ;D ;D
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Mysteryman

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Re: going to bed at night
« Reply #8 on: 26 June 2010, 20:38:41 »
This is very common Richie. I dont think I've had a proper nights sleep for years. I'm tired for the first few hours each day but then I buck up.
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Richie London

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Re: going to bed at night
« Reply #9 on: 26 June 2010, 20:40:03 »
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Trouble is Richie can't sleep but if he starts counting sheep he gets excited. ;D ;D


once i get to 20 im in an orgy, and get over excited, thats the problem  ;D ;D ;D
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Kevin Wood

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Re: going to bed at night
« Reply #10 on: 26 June 2010, 20:40:25 »
Staying off the alcohol might help. Doesn't do anything to help me sleep unless I'm legless, it has to be said.

.. and  a nice hot drink of cocoa / horlicks / ovaltine instead. ::)

Kevin
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davethediver

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Re: going to bed at night
« Reply #11 on: 26 June 2010, 20:41:05 »
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Trouble is Richie can't sleep but if he starts counting sheep he gets excited. ;D ;D

FPMSL ;D ;D ;D ;D ;D ;D

Tunnie will be along shortly if all this txt spk continues :-X :-X
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waspy

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Re: going to bed at night
« Reply #12 on: 26 June 2010, 20:41:34 »
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Trouble is Richie can't sleep but if he starts counting sheep he gets excited. ;D ;D


once i get to 20 im in an orgy, and get over excited, thats the problem  ;D ;D ;D

Stroke one off whilst their in your mind & you'll soon drop off ;D
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waspy

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Re: going to bed at night
« Reply #13 on: 26 June 2010, 20:42:53 »
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Staying off the alcohol might help. Doesn't do anything to help me sleep unless I'm legless, it has to be said.

.. and  a nice hot drink of cocoa / horlicks / ovaltine instead. ::)

Kevin

Showing your age Kevin ;D
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Richie London

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Re: going to bed at night
« Reply #14 on: 26 June 2010, 20:42:59 »
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Do you have things on your mind? Are you taking any medication?


i stopped taking the tramadil a few weeks ago, taking so many they were'nt having any effect on me and my doctor said they were supposed to last a month and not a week.
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