Right,
I finished work at 2, and I though where better to go than a breaker and pull off a gearbox for my Elite. I'm breaked off with driving it around in limp mode everwhere and I want it working, so I'm willing to risk a box change.
It was really easy to remove the box. First off, used my fancy new jack and stands to raise and support the car. Worked a treat. Kept the jack on the front crossmember for additional safety.
2 x 15mm's - 3 x 13mm's per side, and then cats were out the way with no fuss.
Removed starter motor (2 torx bolts accessed from engine bay, and pulled that clear)
Removed the 2 x ATF pipes, and immediately looped them over, making a loop on the car, and one on the box, sealing it up.
Removed all electrical connectors
3 x 19mm's and I had the propshaft removed from the coupling (and hence gearbox)
Supported box with an additional jack and bit of wood
Removed all of the bellhousing bolts that I could see
Undid gearbox mounting bracket, 2x 15mm's and carefully lowered. It wouldn't come away for love nor money
Secured box again to car
Checked bellhousing... Woooops.. missed a bolt at the top centre! Undo bolt.
Release mounting again and lower a bit.. give it a yank, and .. CLONK.. one gearbox on the floor

Pulled it out from the front, then lowered car back down again
Chuck it in the van, drive it home. Along with the crank, and cam sensors
I will remove the sumps, check inside them, and clean/reseal before the box goes on the Elite
Although I didn't remove it in the strictly correct manner - I can now see the hatch to get at the torque converter bolts for when it gets re-fitted...
All in all, a productive afternoon.
And it's shown me how easy it should be, to change the boxes over

Watch this space for Friday!