Hmm.. that must be some P400! SCSI disks, I presume, rather than IDE 
The ~400Mbit was real world btw - I pulled a 9Gb file off the NAS over Gb copper to an SSD sitting in a little Atom powered box. Not that the box has seen a 'lot' of random read/write operations to fragment stuff badly, but it sees enough that I doubt the files are continuous (in fact they never could be considering they'll all be striped across 8 drives
)
SATA (II with NCQ enabled). Big files are easy. Average filesize of oof file is 1-2k, and one folder has 180,000 of these files in, and around 70,000 sub 1k files in another folder. And with 40+ simultaneous OOF users accessing said files....
...and thats just one VM amogst 15(ish ?) VMs all making demands of that single mirror pair...
...yup, the P400 does a brilliant job, allowing us to run a busy site, far from optimised for its size (we are one of the biggest YaBB sites in the world, and the second biggest I know of), on such modest physical (and even more modest virtual) hardware

The NAS test was unsuccessful
