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[Vamps]

Can't sleep, not to well, was on holiday last week and laid up in bed / sofa for most of it, always the same, I seem to work on Adrenalin and as soon as I stop I get ill....
Been to the Docs today and have some more pills..
I do have serious underlying health problems that do not help....

Looks like I will ring in and take a day holiday tomorrow..

Maybe I should have drunk more Whisky, but try not to drink to much on a school night.....

[Gaffers]

I had a chinese which I suspect had garlic in it, thus after a few hours nap I have been awake now since 1am 

I need to be up in time for the rugby tomorrow as I booked the day off work to enjoy it 

[Rods2]

I suffer from insomnia, some nights I can sleep easily, other nights, like tonight, I'm hyper and can't sleep, I'm still wide awake at 5am even though I had a big nightcap (which puts my blood pressure right up!!!) I'm wide awake. 

I used to survive of adrenaline and 4 to 6 hours (or less!) sleep a night when I was running a computer games company, but in middle age it has all caught up with me with a high glucose intolerance (pre-diabetes) due to lack of sleep and high blood pressure. I have since slowed down, but I can't get control of my sleep patterns. 

At the moment after getting my blood pressure under control for the last couple of years with a no added salt diet and good exercise (I'm a keen cyclist) its all going pear shaped, with blood pressure going up into orbit!!!

The fact my wife and daughter are in the Ukraine (I'm missing them terribly) and I'm working hard to get house sold etc, to join them is making my stress levels very high and late payments / bad debts, from lack of money out there, where I'm self employed doesn't help. 

[Bionic]

Wish I could get 5 hours...most I manage any night is 3 or less and have been that way since I left the forces way back in '70. :-/
Can't be much wrong though cos I roll out of bed wide awake and raring to get on with whatever.....the missus takes forever to get up then takes another hour before everything starts to work (except the mouth that is)