Got head back and have ordered some bits from Andyc.
Was in my local autofactor to get coppergrease and got copperease (commas brand) and was speaking with him about use of sealant. He said to use sealant with head gasket to get proper seal, but have heard on here only gasket was to be used. Can anyone say which is correct. He also was offering high temperature sealant for this and on the remainder of the work eg manifolds etc. I thought I would ask you guys about that. :-/
Whilst there I asked about the burnt oil on piston crowns and was informed it was use of poor quality oil and not good oil changing. If burning quite bad (toast burnt to cinders) then rings also probably damaged and should also be changed

. I am now wondering if this is right or is he wanting to sell more stuff?
From what I have seen from my time of ownership I believe previous owner did not service it properly and probably only topped up with cheap oil.
Thoughts anyone
Thanks in anticipation