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[Vamps]

I really do need to build up, looking for quick fix, easy food, high in anything that will build up weight and energy, got to be quite liquid and no curry's........

[Auto Addict]

Lamb casserole or beef stew (with dumplins) of course.

[Gaffers]

Are you building up muscule or just want to get fat?

If the former then you need a tailored protein/carb meal plan specific to your training regime, if the latter then lots of pies, beer and kendal mint cake 

[cem_devecioglu]

if you want healthy and easily digestable food, solution is sea food..

salmon (as an example) is oily and it wont harm your health.. other than that all kinds of read meat (if highly consumed)
will change your blood composition in the bad direction .. 

another fact is that if you want to gain weight , it must be muscle weight (by making regular sport) otherwise the fat
you gain later will cause lots of problems..

be careful..

[Varche]

Anything from McDonalds, KFC etc.

Put in a blender with a milk shake

Chocolate for afters.

[cem_devecioglu]

Anything from McDonalds, KFC etc.

Put in a blender with a milk shake

Chocolate for afters.

 

[D]

I am presuming that this is to build up after an illness? Best way would be to see a dietician at your GP practice.

Simple solutions include changing to full fat milk and drinking 150 - 200mls three times a day. Adding a tablespoon of butter to cooked food or meals will also help and is relatively easy to do.

[aaronjb]

Kilos and kilos of chocolate. Preferably Lindt or another premium brand. 

[Sir Tigger KC]

Oily fish such as tuna, mackeral etc are full of protein and easily digestable.  Scrambled eggs also good, lots of protein and easy to 'process'! Watch for cholestrel though.... Avoid lots of red meat even though it's protein high, it's harder for the body to digest!

As others have said see a dietician!  Good Luck!! 

[aaronjb]

Ooh scrambled eggs.. actually, that's dinner decided! 

[Richie London]

Liver and bacon with loads of broccoli

[Field Marshal Dr. Opti]

Try "Ensure Plus"Vamps. (Google it). It is a high calorie milkshake. It comes in many delicious flavours.....chocolate.....blackcurrant....orange.....strawberry  vanilla and many more. (twelve in total)

Each 220ml bottle contains 330 calories. six bottles will therefore give you the required 2000 calories each day.

It can be had on prescription from your doctor.

I hope this helps.

[albitz]

I was on a diet of that and nothing but when I had a broken jaw which had to be wired shut for a couple of months. Never been able to face a milkshake since. ............It does work though.

[Webby the Bear]

High energy, high fat... pork scratchings??? Assuming you can eat them? 

[bootie]

24 hour dry ration packs as used by Marines in Norway, calorie count is 8000, yes 8000 per 24 hours

Must do exercise though!