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[albitz]

Anyone planning any ? 

[RobG]

Taking deposits

[bored bigyin54]

no none . only break them 

[Rog]

Anyone planning any ?

Well, I gave up smoking almost two years ago. So maybe I'll start again     

[cam2502]

To try and stop smoking. Its costing me around £200 a month and thats just madness. And of course the health issue side of things as well.
Gave up for 3 years about 10 years ago. Done it cold turkey the last time but not so sure I can this time so considering what help is best?
 Patches? Gum? Signing up to nhs ?

[Andy B]

.... considering what help is best?
 Patches? Gum? Signing up to nhs ?

I used Zyban nearly 11 years ago though I believe they prescribe Champix these days. It worked for me, though you still need a large amount of won't power. 

[cam2502]

.... considering what help is best?
 Patches? Gum? Signing up to nhs ?

I used Zyban nearly 11 years ago though I believe they prescribe Champix these days. It worked for me, though you still need a large amount of won't power. 

Didn't I read somewhere that this causes some severe side affects in some people?

[Andy B]

....
 .....
Didn't I read somewhere that this causes some severe side affects in some people?

Something to do with blood pressure I think, hence the switch to Champix 

[tidla]

stop looking at the "total time logged in" banner.

[PAULCDX]

I'm going to start drinking and smoking I think 

I need to do something to calm the nerves and stresses 

[MR MISTER]

I'm gonna relax a bit more, or try to organise my time better. I seem to always be running around. Most days I'm knackered by 11 o'clock.

[2boxerdogs]

Got to lose some weight, 108kg at the moment would like to be about 90kg, did it once before..So can do it again !

[MR MISTER]

Got to lose some weight, 108kg at the moment would like to be about 90kg, did it once before..So can do it again !

108 Kg. How much is that?

[2boxerdogs]

Got to lose some weight, 108kg at the moment would like to be about 90kg, did it once before..So can do it again !

108 Kg. How much is that?

Just under 17 stone would like to be about 14.

[Taxi_Driver]

To try and stop smoking. Its costing me around £200 a month and thats just madness. And of course the health issue side of things as well.
Gave up for 3 years about 10 years ago. Done it cold turkey the last time but not so sure I can this time so considering what help is best?
 Patches? Gum? Signing up to nhs ?

Book an appointment with your GP's nurse....

They will put on a prescription..... 2 weeks worth of Nicorette patches (high strength) plus nicorette mouth spray or inhaler, but i reckon the spray is better (better hit of nicotine)

Even if you pay for prescriptions.....that a huge saving than buying it privately

2 weeks later, same again but step 2 (lower dose of patches)

2 weeks later, same again but step 3 (again lower dose of patches)

But you need the willpower and good reason to stop

Good luck