* choose a set distance eg between 2 or three junctions
* make sure your tank is fully either unleaded or super unleaded
* set cruise control
* reset fully your average mpg on the display
* drive the distance at the cruise speed and write down the final mpg figure.
tested half a dozen times i was getting about 10% more mpg with super on the 2.5 V6, that's my experience.
And what exactly is that going to prove? So you have driven say 15 miles on a handful of occasions and made a comparison?

Unless you have weather reports for the days which you carried out these scientific tests and can prove the temperature and air pressure were identical, I'll not believe a word of it.
I'm an advocate of Higher Octane fuels in vehicles where the ECU can make use of it. The Omega..... won't. It simply cannot advance/retard the ignition far enough to make a difference, and as I've said before,
nowhere near 10%.
I'd also question the accuracy of the MID below ~100 miles. Mine used to vary wildly after a reset (3x Omega Elites, 2x 3.0 and 1x 3.2).
I can actually see how far the ECU has advanced the timing on my car, and 'Super' fuels do make a noticeable difference in performance. As for MPG, no idea..... I don't like crying, so I don't look at it too often.