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Author Topic: how much do you exercise  (Read 2047 times)

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Richie London

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how much do you exercise
« on: 21 July 2009, 09:44:30 »
im playing so much golf a week now im losing a lot of weight. worked it out last night i did 21613 yrds.(12.28miles)  my youngest who needed to lose quite a bit is doing half of that plus he now does boxing every week and plays out on his bike his weight is going down quite a bit.

the plus side of it is im now playing 7 over par on one golf course  ;)
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STMO999

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Re: how much do you exercise
« Reply #1 on: 21 July 2009, 09:47:42 »
Exercise?  ;D ;D ;D ;D ;D ;D ;D ;D
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unlucky alf

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Re: how much do you exercise
« Reply #2 on: 21 July 2009, 09:50:18 »
dominoes, darts & shove ha`penny ;D
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Richie London

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Re: how much do you exercise
« Reply #3 on: 21 July 2009, 09:51:18 »
Quote
dominoes, darts & shove ha`penny ;D


is that still about. bit too strenuous for me  ;D ;D ;D
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Andy B

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Re: how much do you exercise
« Reply #4 on: 21 July 2009, 09:53:47 »
As the late Les Dawson would say

Every morning ....

up 2 3     down 2 3

Then the other eye lid!!!  ;D

I might run to the car if it's raining!  ::)  ::)  ::)

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cem_devecioglu

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Re: how much do you exercise
« Reply #5 on: 21 July 2009, 09:54:25 »
4-5 times a week long distance walking..
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unlucky alf

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Re: how much do you exercise
« Reply #6 on: 21 July 2009, 09:54:32 »
every morning i get up & use the punchbag
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then she goes down stairs & makes the tea & toast :o
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Jimbob

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Re: how much do you exercise
« Reply #7 on: 21 July 2009, 10:17:17 »
I try to go to the onsite work gym for 45 mins before work every day
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Omega man 2

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Re: how much do you exercise
« Reply #8 on: 21 July 2009, 10:25:26 »
I eat food so that I have the energy to eat more food, doctors refer to this as the circle of life :y
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Lizzie_Zoom

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Re: how much do you exercise
« Reply #9 on: 21 July 2009, 10:51:42 »
I exercise in the car!! :D :D :D...................so not enough!! ::) ::) :P :P :P
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Jimbob

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Re: how much do you exercise
« Reply #10 on: 21 July 2009, 10:55:13 »
try and have a play on the ol' wii fit as well, more fun than exercise though, but does get a sweat up!
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Darth Loo-knee

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Re: how much do you exercise
« Reply #11 on: 21 July 2009, 11:26:04 »
We do about three miles most days since we have had the dog :o
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dad1uk

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Re: how much do you exercise
« Reply #12 on: 21 July 2009, 11:30:27 »
We've been adopted by a retired greyhound who takes us walking a couple of times a day. Problem is it makes me feel hungry so defeats the object of hopefully losing weight! :D
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Ghost

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Re: how much do you exercise
« Reply #13 on: 21 July 2009, 12:08:37 »
I do the right arm heavy lifting exercise ( lifting a glass beer)
the wife want another bairn so I get enough exercise Lol.
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tunnie

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Re: how much do you exercise
« Reply #14 on: 21 July 2009, 12:11:36 »
i cycle to the office from the station (2 miles each way) but thats about it  :y
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