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[miggy]

Any of you chaps done any dieting..I have tried the atkins in the past.made me ill.

I have also tried a lipo diet..that was got from the pharmacy, i registered on a 2 week trial with them..that was only drinking what tasted like milk shakes..i lost lots of weight on that but found i suffered lots of bad headaches.

Anyone recommend anything...Problem with me as i play Rugby, so i need to keep up the strength, i have asked our fitness trainer as he calls himself but nothing really came of it.

[JamesV6CDX]

I would say eat a good balanced diet, and lots of exercise should do the trick

[Darth Loo-knee]

Any of you chaps done any dieting..I have tried the atkins in the past.made me ill.

I have also tried a lipo diet..that was got from the pharmacy, i registered on a 2 week trial with them..that was only drinking what tasted like milk shakes..i lost lots of weight on that but found i suffered lots of bad headaches.

Anyone recommend anything...Problem with me as i play Rugby, so i need to keep up the strength, i have asked our fitness trainer as he calls himself but nothing really came of it.

Yes, stay off the Mince Pies  

[miggy]

Any of you chaps done any dieting..I have tried the atkins in the past.made me ill.

I have also tried a lipo diet..that was got from the pharmacy, i registered on a 2 week trial with them..that was only drinking what tasted like milk shakes..i lost lots of weight on that but found i suffered lots of bad headaches.

Anyone recommend anything...Problem with me as i play Rugby, so i need to keep up the strength, i have asked our fitness trainer as he calls himself but nothing really came of it.

Yes, stay off the Mince Pies  

Cannot get them now..

[Baron Von Spongebob]

Any of you chaps done any dieting..I have tried the atkins in the past.made me ill.

I have also tried a lipo diet..that was got from the pharmacy, i registered on a 2 week trial with them..that was only drinking what tasted like milk shakes..i lost lots of weight on that but found i suffered lots of bad headaches.

Anyone recommend anything...Problem with me as i play Rugby, so i need to keep up the strength, i have asked our fitness trainer as he calls himself but nothing really came of it.

Yes, stay off the Mince Pies  

Cannot get them now..

Plenty in Morrisons.

Leave the car on the drive and run to work.  

[Darth Loo-knee]

Any of you chaps done any dieting..I have tried the atkins in the past.made me ill.

I have also tried a lipo diet..that was got from the pharmacy, i registered on a 2 week trial with them..that was only drinking what tasted like milk shakes..i lost lots of weight on that but found i suffered lots of bad headaches.

Anyone recommend anything...Problem with me as i play Rugby, so i need to keep up the strength, i have asked our fitness trainer as he calls himself but nothing really came of it.

Yes, stay off the Mince Pies  

Cannot get them now..

your only going to diet until Christmas which is about 340 days away then you will be stuffing Minces in again, I wouldn't bother mate

[miggy]

Any of you chaps done any dieting..I have tried the atkins in the past.made me ill.

I have also tried a lipo diet..that was got from the pharmacy, i registered on a 2 week trial with them..that was only drinking what tasted like milk shakes..i lost lots of weight on that but found i suffered lots of bad headaches.

Anyone recommend anything...Problem with me as i play Rugby, so i need to keep up the strength, i have asked our fitness trainer as he calls himself but nothing really came of it.

Yes, stay off the Mince Pies  

Cannot get them now..

Plenty in Morrisons.

Leave the car on the drive and run to work.  

They call me Hunt not.........        

[Elite Pete]

All ive done is cut the portion sizes down, stayed off the bread which I used to eat loads of and if im feeling hungry I will have some fruit

[miggy]

Any of you chaps done any dieting..I have tried the atkins in the past.made me ill.

I have also tried a lipo diet..that was got from the pharmacy, i registered on a 2 week trial with them..that was only drinking what tasted like milk shakes..i lost lots of weight on that but found i suffered lots of bad headaches.

Anyone recommend anything...Problem with me as i play Rugby, so i need to keep up the strength, i have asked our fitness trainer as he calls himself but nothing really came of it.

Yes, stay off the Mince Pies  

Cannot get them now..

your only going to diet until Christmas which is about 340 days away then you will be stuffing Minces in again, I wouldn't bother mate

Thats what i think but my trousers and shirts are saying different..

[Kevin Wood]

Just cracked open a Christmas present, actually. Fortnum and Mason's Christmas mincemeat shortbread biscuits. 8-)

Probably not what you wanted to hear but they're very nice.

16 stone and counting...

Kevin

[amigov6]

 ::)Same old answer really. "Fad" diets are a rip off. Excercise, ie cycling, walking, lay off the p**s lay off the carbs, although if you play rugger as my Dad did you need them for strength. At the end of the day burn off more than you put in, not easy if you enjoy your grub.
  A balanced diet + even gentle exercise is the way to go, you can still indulge yourself here & there.

[cem_devecioglu]

I know one..Which you can eat as much you want..

But hard to hold...Stay away from ??x

[cem_devecioglu]

And stay away from carbohydrates (also mince pies)

[miggy]

The wife just laughed at me saying we talk about women going on about these subjects, and look at us men doing the same.. she says she is going to get me the womens own magazine..

[TheBoy]

exercise is better than diet